About Missy

Missy Chase Lapine, JD is a Performance Nutrition Strategist and a New York Times Bestselling Author. A former practicing lawyer (JD), she brings a strategic, results-driven approach to health optimization, specializing in the unique demands of lawyers and other high achievers. She leverages her intimate understanding of corporate pressure to dedicate her practice to optimizing mind-body well-being for sustainable, high-level success.

Missy brings a powerful, multi-credentialed blend of lived legal experience and evidence-based health expertise:

• Certified Functional Medicine Certified Health Coach (FMCHC)
• Certified Integrative Nutrition Health Coach (IIN Coach)
• Harvard Culinary Medicine Trained

Missy also collaborates closely with Gary H. Goldman, MD, one of the top Integrative Women's Health practitionersin NYC, ensuring her coaching is grounded in evidence-based, clinical expertise.Her mission is to empower high achievers to optimize their performance, focus, productivity, and sustained energy.

In her private practice, she guides clients toward lasting results, including: alleviating anxiety, conquering cravings, designing easy, delicious meals, and achieving their ideal weight and highest health goals. Missy also supports the road to recovery for patients seeking to reduce inflammation related to chronic conditions.

Missy is also the creator and founder of The Sneaky Chef seven-cookbook series and products, including the New York Times Bestseller. She is the co-founder and host of the Heal Thru Food™ Community and has been named one of the Top 20 Most Influential Moms in Food (Daily Meal).


Missy resides in New York, where she and her husband, Rick, enjoy spending time together and nourishing their friends and family.