high energy/low sugar RECIPES #healthy recipe

This quick and easy Italian pasta salad features simple ingredients and delicious flavors from rich Italian tuna and heart-healthy white beans.

Who needs nasty—and unhealthy—food coloring when you can get a beautiful green color naturally? The mint hue in this gelato comes from avocado and spinach—which you’ll never taste—and the real mint adds a coolness and pop of flavor that the faux stuff could never deliver.