high energy/low sugar RECIPES #snacks

My kids inspired me to make a healthier “Slurpee” or “Icee” copycat recipe – equally as refreshing, delicious and fun, without all the artificial color, sweeteners and chemicals!

Guacamole is healthy in and of itself, but it’s also one of those calorie-dense foods that can go from a snack to a meal pretty quickly. The blend in this version extends the volume of the dish by 50 percent, while taking down the calories. Serve the guac with cucumber rounds or strips of red or yellow bell pepper for dipping.