Wellness for lawyers & other high achievers
As a high achiever, you are accustomed to the "all or nothing" approach, especially in your professional life. Yet, applying this pursuit of perfection to your well-being often leads to counterproductive results—burnout, inconsistent energy, and diminished focus. You instinctively know what you should do, but implementing it consistently is the real challenge.

This is where my Strategic Imperfection approach to Performance Nutrition comes in. As a former practicing lawyer (JD), I've spent years coaching attorneys, leaders, and high achievers, guiding them away from damaging health extremes and toward sustainable, elite results. I offer strategic, step-by-step guidance that propels you toward the lasting success you truly desire—without sacrificing your career.Together, we will focus on the key pillars of high-level performance:

  • Optimize focus and productivity to gain a distinct professional edge.

  • Build deep, stress resilience to alleviate anxiety and prevent career burnout.

  • Enhance sustained energy for consistent output and mental stamina.

  • Conquer cravings and optimize mental sharpness using targeted nutrition strategies.

  • Design practical, high-impact meals that fit your demanding schedule.

  • Master your ideal weight and align your physical health with your highest professional goals.