Loading up on sugar before the big meeting or trial? That habit could be causing you to have low energy and brain fog in your next M&A meeting.
Together we'll identify foods that boost your energy for optimal weight to look and feel your fighting best in court and out.
Hot flashes? Gaining weight? Together we’ll find the root cause and deal with night sweats, mood changes, and weight gain, and come up with lifestyle solutions to give you relief.
We’ll journey from microbiome to macro health, healing gut and bowel issues, from gas and bloating to constipation and leaky gut.
When time is of the essence, we'll show you how to create easy grab 'n go meals and stock your "desk pantry" with healthy foods that nourish and satisfy your cravings and cut your meal prep time in half....just make sure to hide these yummy foods from your partners so they don't steal them!
We’ll optimize your sleep cycle, learn how to balance stress hormones, regulate blood sugar, melatonin, and cortisol for deep, restorative sleep.
I’ll partner with you to ease your stress around stress management and find techniques that work for your personality to get you to chill out, calm down and prevent burnout.
I help you find out what’s going on in your gut/microbiome so we custom-design an eating plan that wins cases and influences juries!
We’ll identify the source of your blood sugar spikes and crashes, ways to balance your insulin, and boost your energy level.